Our coaching arrangement could be just cycling specific, or for duathletes and triathletes it could cover two, or all three disciplines; it's up to you. Take a look at my tri-coaching website with informative articles here.

For two or three discipline coaching I create training plans and answer all your questions via email and/or phone on topics such as: race season planning, equipment advice, nutrition advice, discipline specific technique, and even injury prevention.

For cycling specific coaching long-distance I can analyze digital photos and video clips to perfect your position and form. I can describe specific techniques to help you handle the bike better and move down the road with confidence. I put no limit on communication and will discuss any cycling-related topic at length.

If you can come to me (Boulder, Colorado, or Greenwich, Connecticut) I'll meet with you for technique work. I also make time to meet with athletes in-person when I travel to your area or if we're competing at the same race. I don't charge to advise one-on-one for help with technique if I'm coaching you as an ongoing project. Coaching clinics for groups can be arranged as well.

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