On a bike you're subject to all the same rules as cars though many drivers think of you more as a nuisance than another vehicle sharing the road. Don't make the assumption that drivers see you unless you can make eye contact with them. Don't assume they realize how fast you're moving. Many drivers never rode a bike as an adult so they perceive you as a child on a bike, underestimating your speed and not fully accepting that you need to move with the traffic like any other vehicle. Also don't assume all drivers have the same skill level or reaction time you do. There are many drivers on the road that shouldn't be.

Obey the road signs as you would driving a car. You'll set a good example and maintain the respect of motorists. Wear a helmet.

Choose your training routes carefully. There are roads I would never ride; roads with a high speed limit and no shoulder come to mind.

Be aware of road hazards:

• Potholes and rocks that can pinch a tire, or worse, break a wheel.
• Sand and wet leaves.
• Wet pavement (note that metal and painted lines are more slippery than pavement).

• Vehicles not stopping at signs.
• Vehicles turning as though you don't exist.
• Vehicles pulling out of driveways, parking lots and parking spaces.